Don’t Be THAT Stubborn!
Stubbornness can be a great quality to have when it comes to getting and staying fit. But then there’s the kind of stubbornness that can take you out of the game altogether.
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Stubbornness can be a great quality to have when it comes to getting and staying fit. But then there’s the kind of stubbornness that can take you out of the game altogether.
Comments Off on Don’t Be THAT Stubborn!
If you experience chronic back pain (or even occasional back pain), particularly on the job, here’s a solution for you…
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If you’re new at working out and don’t quite know what you’re doing, I always advise to hire a Personal Trainer for at least ONE session to avoid injury or working ineffectively. But what if you get a Personal Trainer that SUCKS and you’re too new to even KNOW it?