Guest Poster Alison Stone shares the story of her journey from injury to ultimate health through fitness.
Comments Off on One Woman’s Journey Into Fitness
Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?
I got sloppy during my workout today and now I’m paying the price. I’m pretty sure my foot isn’t broken, but we’ll see how this messes with my workout schedule.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
