Archive for the ‘Mindset & Motivation’ Category

Slumps, Slumps & More …. ummm … LESS Slumps!

Filed in Cardio, Catching Up, Mindset & Motivation on Apr.16, 2010

One final note on “slumps” that I HAD to share with you immediately following my seawall run today…

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From “Slump” to … “GIVE ‘ER!!”

Filed in Catching Up, Mindset & Motivation, Strength on Apr.14, 2010

Getting through a slump is worth it. Keep at it and eventually the slump makes way for “Give ‘er”…

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What If Your MoJo Doesn’t WANT To Come Back?

Filed in Mindset & Motivation, Raves, Reviews & Recommendations on Mar.31, 2010

What do you do when it’s time to work out but you just aren’t feeling it? How do you get your MoJo back?

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