Archive for the ‘Mindset & Motivation’ Category

How To Deal With Your Weight Loss Grief

A quick video from Shedding It and Getting It about How to Deal with Your Weight Loss Grief

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Burn The Fat Holiday Challenge

Tom Venuto’s Burn The Fat Holiday Challenge is about to start up. Do NOT miss out on your Holiday Transformation.

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Mindset is King

When it comes to getting in shape, if you don’t have the right mindset, you don’t have what you need. Go find it.

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