Archive for the ‘Mindset & Motivation’ Category

Yes, I Am Working Out!

Filed in Mindset & Motivation, Other Stuff, Rants, Strength on Oct.06, 2009

An update on the computer trauma and what workouts I’ve been doing through the stress!

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Little Old Ladies Are Inspiring

Filed in Cardio, Mindset & Motivation on Sep.25, 2009

There are a couple of little old ladies in my neighbourhood who inspire me. Plus an update about my computer trauma. And a fantastic workout song of the day.

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Who Is Your Best Training Partner?

Filed in Guests, Mindset & Motivation on Sep.19, 2009

Your best workout partner is right at your fingertips. You just have to know where to look.

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