Archive for the ‘Mindset & Motivation’ Category

One Day In My Life

The Car, The Computer, The Workouts, The Weather … The Works !!!

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The Body Fat Solution by Tom Venuto

A quick video review of The Body Fat Solution fitness book by Tom Venuto.

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No Rest for the Wicked

Gone Gone Gone, I’ve been gone so long… why? I needed a REST!! & new Workout Song of the Day!

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