Archive for the ‘Mindset & Motivation’ Category

Pre-Trip PreAmble!!

Well, just in time for the big trip, everything silly and frustrating descends upon me. Check it out… … and HEY! GUESS WHAT??!? Another thank you to YOU guys!! I won the StraightToTheBar 5 year anniversary contest with my Vision Wall post!! So, thanks again for voting for me. I’ve won a copy of Coach […]

Comments (5)

Sunset and ChitChat

Hi gang!! Well, a bit time starved today and I almost didn’t post today but the sky had a different idea, so here I am! I might have a confession about making a liar out of myself from yesterday to today’s vlog! Watch to find out! Also, keep voting for me over on StraightToTheBar, cuz […]

Comments (4)

Motivation While on a Plateau

How do you motivate to keep going when you’ve hit a plateau or are just generally getting no results? Darn good question, thanks Stephanie! Here’s my two cents on the subject. I recorded video #1 before my workout today and of course had a couple of epiphanies while working out so just had to record […]

Comments (3)