Archive for the ‘Mindset & Motivation’ Category

What About When Life Swallows You Whole?

Filed in Catching Up, Diet & Nutrition, Mindset & Motivation on Nov.07, 2011

When life swallows you whole, what then? If you’ve been consistent it’s probably not the tragedy you think it is…

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“Hot at Home” Finally Released!

Filed in Cardio, Diet & Nutrition, Mindset & Motivation, Raves, Reviews & Recommendations, Strength on Oct.27, 2011

My “Hot at Home” Transformation Solution for People Who Hate The Gym is finally released. Here is what is included, and where to go to get it!

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Assumptions Can Lead To Limitations

Filed in Mindset & Motivation, Strength on Oct.18, 2011

I just busted myself making the cardinal fitness mistake! I got caught up ‘assuming’ my maximum abilities. Turns out I was limiting my progress big time.

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    GirlwithnonameGirlwithnoname really does have a name! It's Jackie. Nice to meet you.

    I am a self-professed fitness junkie who enjoys a whole lot of working out.

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