Archive for the ‘Other Stuff’ Category

Get Abs and Get ’em Good

Here’s a great funny video that gives you the straight scoop on abdominal gadgets and abdominal exercises.

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Weather Dependent? NO WAY!

Just because the weather gets yucky do you use that as an excuse to skip your workout? C’mon whiners and excuse makers, that’s no way to improve yourself. Get committed and get on with it.

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Power Tools Fitness Coaching (and stuff)

Introducing a new service I just added to the Online Coaching Service called Power Tools. And advance warning about an interview I’m doing with Zach Even-Esh in a couple of days.

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