Archive for the ‘Other Stuff’ Category

How To Survive The Holidays (without blowing your nutrition plan)

How do you avoid all the goodies during the Holidays? Here are my personal tricks and resources.

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Yes, I Am Working Out!

An update on the computer trauma and what workouts I’ve been doing through the stress!

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Intro To My New Site – Flab Labs

FlabLabs – The True Source of Fat Loss Case Studies, come volunteer for a Case Study!

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