Now I know what it feels like to be truly honoured. See this post from one of my very favourite Twitter friends. Thank you Karen. I cannot express just how deeply I’m moved by the words in your post. HairBoutique.com
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Hey Everyone!! Sorry haven’t posted for myself in a little while. My project has me running around a lot. I’ll be back soon, promise. In the meantime I’ve been honoured with a little cameo appearance in Volume 4 of Gruntman & Geek, a fabulous graphic novel all about my favourite subject: fitness!!! Check it out! […]
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I’m home from NYC, still sick and trying to do everything possible to get better…!! Sorry I know I’m running a week behind … work is keeping me from keeping caught up. Will catch up soon, promise!
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Want a great workout but can't stand the gym scene?
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
