Hey Everyone… finally, here’s my Story of Xmas!! And here’s the Xmas montage I promised… We start with what I drove thru to get there (although it doesn’t look nearly as bad on camera as it was) and move on to what I arrived into!! Please have patience thru the part with the kids playing, […]
Hey guys … So sorry this is so late … my video upload service totally let me down over Xmas!! Anyway, here’s the beginning of my Xmas Eve: After I recorded this vlog, however, the snow let up a tiny bit, my building manager shoveled the driveway to the garage and the roads on the […]
Hey everyone… How’s your support network? Do you get support from your friends & family? Or do you get exactly the opposite? I have a few (as usual) opinionated thoughts about this one! And just a little bit more on the subject:
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
