Archive for the ‘Other Stuff’ Category

What Do You Want Included In My New Tell-All Book?

Filed in Cardio, Diet & Nutrition, Flexibility, Injuries & Prevention, Mindset & Motivation, Other Stuff, Rest & Recovery, Strength on Jan.28, 2011

I need your help. I’m writing a new book and want to make sure I’m not overlooking anything important. Watch the video then post in the comments section to let me know what you want to hear.

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Take ACTION … And Get RESULTS!

Filed in Other Stuff on Nov.01, 2010

Scott Tousignant, creator of Fat Loss Quickie asked ME to interview for HIM about my fitness journey and how I TAKE ACTION and am rewarded by GETTING RESULTS. Listen in. It was great fun.

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Why I Am “MIA” …

Filed in Other Stuff, Rest & Recovery on Oct.11, 2010

Hey Canadians! Happy Thanksgiving, eh?

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