Archive for the ‘Other Stuff’ Category

Have Whip, Will Travel

I have some VERY exciting stuff coming up. Some of it is for me. And some of it is for YOU. Don’t miss out.

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Proper Form Is Fundamental – Where Are You Learning Yours?

If you workout at home, getting your form right is extremely important. But without the help of a trainer or other people in a commercial gym, how do you figure it out?

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Energy Explained

How exactly does the food we eat become converted to the energy we need to live and move?

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