Robert Martin, creator of the “Look Great Naked At Any Age” workout system, demonstrates a nifty hotel room workout move and great way to get and stay ripped.
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Guys!! Please be gentlemen in the gym and stop treating the ladies who are there to get fit with disrespect. We’re there for the same reason you are, and that, my friend, DESERVES respect.
What do you do when it’s time to work out but you just aren’t feeling it? How do you get your MoJo back?
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
