Archive for the ‘Raves, Reviews & Recommendations’ Category

Kettlebells ‘n Other Stuff

More about my adventures with Kettlebells. Plus I found a fantastic new Kettlebell program I’m definitely going to try out!

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The Internet Ain’t ALL That!

When it comes to health and fitness don’t believe everything you read. Especially on the Internet. Why not? The answer might surprise you.

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Intervals Done Right

Tired of looking at your watch constantly when doing Timed Intervals? I found just the solution to this problem.

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