Archive for the ‘Raves, Reviews & Recommendations’ Category

Meet The Creators of The Adonis Golden Ratio

Filed in Interviews, Raves, Reviews & Recommendations, Strength on Nov.14, 2009

Come meet John Barban and Brad Pilon, the two fascinating guys responsible for creating the ground-breaking Workout and Lifestyle Program for Men called The Adonis Effect.

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What Is Cardio?

Filed in Cardio, Raves, Reviews & Recommendations on Nov.07, 2009

What the heck IS “CARDIO” anyway? Turns out it means only one thing but there’s lots of ways to do it. Fitness Experts say “Don’t Do It” but what are they really saying?

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Busting Out A New Service

Filed in Raves, Reviews & Recommendations on Aug.17, 2009

Why I’ve been gone so long, what I did for workout today, what my challenge will be tomorrow AND busting out my new service: Online Fitness Coaching.

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