Archive for the ‘Raves, Reviews & Recommendations’ Category

Tom Venuto Wisdom

Filed in Diet & Nutrition, Guests, Other Stuff, Raves, Reviews & Recommendations, Strength on May.10, 2009

Hey you guys… I found a fantastic article written by Tom Venuto. Give it a read and you’ll see why I’m so hyped up on his fantastic book. He knows what he’s talking about and he speaks the truth! The 2 Pounds Per Week Rule and How to Burn Fat Faster By Tom Venuto Creator […]

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Plyometrics

Filed in Cardio, Demonstrations, Raves, Reviews & Recommendations on May.05, 2009

Hey everyone!! How’s your week going? Mine is fan-freaking-tastic (except for the weather, that is!)… I decided to get a little creative today and we’re FINALLY going to answer one of my loyal viewer’s requests to talk a little bit about Plyometrics (Hi Jarret!). I do a (half-assed) demo of some plyometric moves you can […]

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Food Fear

Filed in Diet & Nutrition, Mindset & Motivation, Raves, Reviews & Recommendations on Apr.23, 2009

I am afraid of food. Why? I explain. Its not all food, just some food.

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