Ski Season is FAST APPROACHING!! Are you PHYSICALLY ready for it?
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This is how I spent my recovery day off on Sunday. Having my butt kicked in an advanced Kettlebell class. Hard but fun! So much for recovery day!
Comments Off on Ever Had Your Butt Kicked … By Kettlebells?
An honest review, what’s good and what’s not so good, about Anabolic Cooking – The Cookbook by Dave Ruel.
Want a great workout but can't stand the gym scene?
Sick of the time-wasting commutes?
Need a BETTER way to get in FANTASTIC SHAPE without all the hassle?
ME TOO !
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Hot at Home ~~ This is THE Transformation Solution for People Who Hate They Gym (like I do).
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Also awarded SILVER for the "Fat Loss" Category
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The Truth About Six Pack Abs was instrumental in helping me "get it".
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
