At long last, I reveal the recipe for ULTRA-HEALTHY, FAT-BURNING (not to mention DELICIOUS) “Avocado Chocolate Pudding” (and where I found it).. if you are into tasty healthy eating this is a ‘must try’.
Ever wonder what it takes to get (and stay) motivated? Guest poster Craig Ballantyne shares the secrets of those who get (and stay) fit.
Comments Off on Get Motivated (and Stay Motivated)
There will always be “the next big thing” or a new gimmick when it comes to getting fit… are you so busy chasing them down that you never give yourself a chance to get any real results??
Comments Off on Program Jumping Is Not The Answer
Want a great workout but can't stand the gym scene?
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Can't get near equipment? No problem! Bodyweight exercises are a great way to get a hardcore workout at home or on the road. You CAN get a good workout without equipment! Craig Ballantyne is the KING of Bodyweight Exercises and really knows how to get you an effective workout in his Turbulence Training Bodyweight Manual.
If you don't have access to equipment, you should not be without this program. Grab It Now!
I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
Get Yours Here:
Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
