Archive for the ‘Strength’ Category

You Weight Train … But Are Gloves Really Necessary?

Is it REALLY all that important to wear proper training gloves when you’re weight training? Or totally unnecessary? I’ve got something to show you so you can be the judge …

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TRX Kicked My Butt !!

I tried out the TRX Suspension Training System today. Is it a good exercise tool? Good for home training? Or NOT? Here’s what I think.

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Is It Okay to Train with an Injury? Probably…

The unthinkable has happened and you’re injured. Do you stop working out to heal? Do you REALLY want all that hard work to go to waste?

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