Archive for the ‘Strength’ Category

KettleBell Conclusions

Now that I’ve learned all about KettleBells, the question becomes: Am I going to continue to work out with them?

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How Did I Get My Butt Kicked This Weekend? KETTLEBELLS!!

Kettlebell training. Is it all it’s cracked up to be? I spent the weekend finding out.

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NOW ON VIDEO: Truth About Six Pack Abs by Mike Geary!

“Truth About Six Pack Abs” by Mike Geary is finally available on VIDEO!! I’m beside myself with joy and excitement!

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