Archive for the ‘Strength’ Category

Can You Train If You’re Injured?

Filed in Guests, Mindset & Motivation, Raves, Reviews & Recommendations, Strength on Feb.12, 2010

Dave Hedges of Wild Geese Martial Arts guest posts on the subject of training with injuries.

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Women’s Fitness Interview with John Barban

Filed in Cardio, Interviews, Strength on Feb.10, 2010

This one’s for the ladies: Girlwithnoname finally corners Female Varsity Athlete Coach John Barban to talk about Women’s Fitness specifically.

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Is There a Best Time of the Day to Work Out?

Filed in Cardio, Mindset & Motivation, Strength on Feb.08, 2010

Do you workout when your energy levels allow for the best workout possible? You may be working out at the wrong time of the day.

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