Archive for the ‘Strength’ Category

Open Letter To Gym Owners

Filed in Rants, Strength on Jan.01, 2010

Gym Owners, us “Ladies” are sick of the way you treat us. Get smarter or we’ll go workout somewhere else.

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Power Tools Fitness Coaching (and stuff)

Filed in Cardio, Other Stuff, Raves, Reviews & Recommendations, Strength on Dec.15, 2009

Introducing a new service I just added to the Online Coaching Service called Power Tools. And advance warning about an interview I’m doing with Zach Even-Esh in a couple of days.

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Does A Bear Squat In The Woods?

Filed in Demonstrations, Strength on Dec.03, 2009

Are you doing Squats in your workout routine? If not, you should be. If yes, are you doing them RIGHT? Here’s how.

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