Archive for the ‘Strength’ Category

Turbulence Training Kicks My Butt and It Will Kick Yours Too!

Filed in Cardio, Raves, Reviews & Recommendations, Strength on Nov.17, 2009

Does Turbulence Training have any merit? Does Craig Ballantyne know what he’s talking about?

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Meet The Creators of The Adonis Golden Ratio

Filed in Interviews, Raves, Reviews & Recommendations, Strength on Nov.14, 2009

Come meet John Barban and Brad Pilon, the two fascinating guys responsible for creating the ground-breaking Workout and Lifestyle Program for Men called The Adonis Effect.

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Computers, Hamstrings and New Home Workout Move

Filed in Demonstrations, Injuries & Prevention, Strength on Nov.12, 2009

Today’s diatribe is a quick catch up about my computer trauma, my hamstring injury and a demo of a cool new move I figured out for my home workouts!

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    GirlwithnonameGirlwithnoname really does have a name! It's Jackie. Nice to meet you.

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