Archive for the ‘Strength’ Category

And Now A Sore Throat Too?

Feels like I might be coming down with something. Do I work out or not?

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Truth About Six Pack Abs – Busting Out All The Secrets

Busting Truth About Abs Secrets – Truth About Six Pack Abs by Mike Geary

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Pushups With Kids

Having kids is no excuse to work out. Ever done a push up with a kid on your back? New Workout Song of the Day.

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