Archive for the ‘Strength’ Category

Rod Exposed!

Interview with my big burly beach friend Rod about working out and cottage cheese oatmeal pancakes.

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And the Doctor says…

Hand Specialist Appointment to find out if I get to keep my broken finger or if it needs amputation. Plus new Workout Song of the Day.

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Guest Post for Honey And Lance – Fitness Steps Up Your Game

Girlwithnoname’s Guest Post on HoneyAndLance.com

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