Archive for the ‘Strength’ Category

Tom Venuto Wisdom

Filed in Diet & Nutrition, Guests, Other Stuff, Raves, Reviews & Recommendations, Strength on May.10, 2009

Hey you guys… I found a fantastic article written by Tom Venuto. Give it a read and you’ll see why I’m so hyped up on his fantastic book. He knows what he’s talking about and he speaks the truth! The 2 Pounds Per Week Rule and How to Burn Fat Faster By Tom Venuto Creator […]

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A Few Days

Filed in Cardio, Catching Up, Strength on May.02, 2009

catching up on my fitness routines of late.

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Reporting On My New Program

Filed in Raves, Reviews & Recommendations, Strength on Apr.20, 2009

New weight training program started today. Mike Geary & Truth About Abs is SUCH an inspiration to me.

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