Archive for the ‘Strength’ Category

Why You Should Set HUGE Goals For Yourself

Hey Gang!! Now that the construction is over on MY corner of the building, here’s a little update for you. Plus… GOALS. Why should you set HUGE goals for yourself? Maybe even goals you perceive to be COMPLETELY unattainable by you personally? Well, in short: BECAUSE YOU MIGHT ACTUALLY DO IT! Worst case, if you […]

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The Journey From Fat … to Fit !

HEAVY SIGH. These construction guys are going to be the death of me (or the end of my sanity, anyway). They keep telling me “one more week, we’ll be off your corner in a week, give us one more week, we promise we’ll be done“… … and every week, once that week has passed, they […]

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Don’t Give In To Fear Tactics

Remember that post last week “Don’t Give Up What You Love” where we talked about how fitness gurus try to convince you to give up what you love in favor of whatever they’re selling? There’s another way fitness gurus try to get you give up exercising the way you enjoy, buy their stuff and exercise […]

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