Today is a lifting day. I still have DOMS in some areas. How weird. Anyway, I did Day 3 of my latest program today, which is FullBody Compound Moves in a SuperCircuit done, as usual, at home. mm mm!! Delicious! I also talk about one of my favourite moves and where I got this particular […]
Still aching with the DOMS today… and its a lifting day. Oh..! My..! Gawd..! SuperCircuits and FullBody Compound Moves also explained!! Cheers. See you again soon!
Well, yah… are we surprised by the subject title given my behaviour yesterday?? Here’s my diatribe about how yesterday is affecting me today (psst, I have DOMS). Oh, and I powerwalked too!
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
