How do you motivate to keep going when you’ve hit a plateau or are just generally getting no results? Darn good question, thanks Stephanie! Here’s my two cents on the subject. I recorded video #1 before my workout today and of course had a couple of epiphanies while working out so just had to record […]
Just rattling on, catching up on missed business over the past couple of days, one detail of which is that I was kinda hating my workout today! But, why? I also touch on what the problem is with some of my videos … and yak on a little bit more about the Shorty Awards!
Hey you guys!! I’ve been HONOURED with an appearance in FightGeek’s graphic novel. Check it out! GWNN as a Super-Hero You’ll have to download the pdf to read it, but trust me, its totally worth the read!! :-)
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
