Ok, hamstrings are bugging me so I’m going powerwalking in the spooky fog instead of what was on the menu. Also, reporting in on what effect yesterday’s gym visit has had on me … DOMS? Damn right! LOVE IT!!! also, please don’t forget to vote on Twitter -> VOTE HERE!! plus here’s the link for […]
I’m heading to the gym, but I haven’t eaten quite yet, which got me thinking about the concept of “fasting”: Plus a little post gym chatter about our workout and a little pre-party chit chat before I head out for the evening! Don’t forget to vote for me on the Twitter Shorty Awards Contest!! Vote […]
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Yep, have stuff on my mind again, which we all knows affects my ability to sleep well … … and what I consumed yesterday sure didn’t help that issue last night! So, here I go again, doing my weights routine with sleep deprivation! Btw, guys, I talk about this more tomorrow, but for now, who’s […]
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