Archive for the ‘Strength’ Category

Yes, its WORK!!

There’s a perfectly good reason the term “working out” includes the word “work” !!! … and yes, after I recorded this video, it DID start snowing in Vancouver … AH-GAIN! Can you fah-reaking belieeeeeeve it?? I guess there’s a gym visit in my future again soon, huh? :-)

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Words Cannot Express

More Snow, More Yakkin’ about the Gym, and More Working Out … Oh, and a cool t-shirt too! Get The T-Shirt!! Click Here!

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Guest Vlog on Straight To The Bar – Plateaus & OverTraining

Hey everyone… I’m making Guest Vlogs over on StraightToTheBar a bit of a habit! Here’s another one, for you regulars its probably a bit of a repeat but still a good point to remember! Click on the Link to View: Plateaus & OverTraining Have a great day.

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