Archive for the ‘Strength’ Category

Monday Night – Let’s Talk About Muscles Again!

Filed in Strength on Dec.01, 2008

Hey everyone. I share my opinions about using machines vs. free weights. Just my opinion mind you!!! Enjoy.

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Tuesday Night – Boredom Inspired Vid – Chin-ups

Filed in Demonstrations, Strength on Nov.25, 2008

Ok, Pullups. Yes, close grip (so really I guess that’s ‘chin-ups’)… … but close-grip beats not at all, right? I’m working on the wider grip. Those blue handles mess with my grip, I can’t hang on to them for very long. I really must cut those off sometime so I can get with the program […]

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Monday Muscles

Filed in Strength on Nov.24, 2008

Well, I’ve got all my fitness pics back from my photoshoot now. My jaw dropped when I saw these ones. I’m flexing pretty hard in one of them, but even I was amazed at the muscles in my back… I mean, I never get to really SEE my back on a regular basis, do I? […]

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