Archive for the ‘Strength’ Category

Assumptions Can Lead To Limitations

I just busted myself making the cardinal fitness mistake! I got caught up ‘assuming’ my maximum abilities. Turns out I was limiting my progress big time.

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A Five Hour Workout?

Quick update on what’s taking Hot at Home so damned long. Plus I worked out for 5 hours today!! WHAT???? It’s not what you think.

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Get “Hot at Home” First!

Do you want to get “Hot at Home”? And do you want to get it FIRST? At a deal? Here’s how…

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