So, completion promised in February, the seawall where I do my running, powerwalking and hillsprints is FINALLY re-opened now in June. How’d they do at the repair? Ummm… I’m still shaking my head in disbelief.
If you’re new at working out and don’t quite know what you’re doing, I always advise to hire a Personal Trainer for at least ONE session to avoid injury or working ineffectively. But what if you get a Personal Trainer that SUCKS and you’re too new to even KNOW it?
We all get angry from time to time. If we didn’t we wouldn’t be human. Did you know that exercise can actually help you with those moments? Here’s how …
Comments Off on Got Anger Issues? Here’s How to Fix ‘Em …
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Gymboss Interval Timer
Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
