Posts Tagged ‘body fat’

Not All Fat Is Created Equal

Filed in Diet & Nutrition on Jul.09, 2010

Many people believe that consuming fat will make them fat. This is not true and can actually be harmful to your health, as well as sabotaging your fat loss goals.

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Dietary Fat Is NOT The Same As Body Fat!

Filed in Diet & Nutrition on Oct.09, 2009

If you’re cutting fat out of your diet hoping to lose fat in your body you might be setting yourself up for failure. Rob Poulos Fat Burning Furnace also featured.

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