Posts Tagged ‘Brad Pilon’

Help For Those Holiday Hazards

Filed in Diet & Nutrition on Nov.12, 2010

Here comes the holidays. Fattening food (and lots of it) is EVERYWHERE! Stay on track with some good solid strategies.

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Lingering Myths About Fasting

Filed in Diet & Nutrition on Sep.17, 2010

Fasting can be a great way to ramp up your fat loss efforts. There is a lot of misinformation and confusion about what Fasting is and how to most effectively do it. This should clear some up some of those beliefs and bewilderments.

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Can You Get a Body Like Adonis? or Venus?

Filed in Raves, Reviews & Recommendations, Strength on May.12, 2010

It’s not necessarily about being “bigger” when it comes to muscle-building, it’s about getting the proper proportions. But HOW do you get the proportions you want?

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