Posts Tagged ‘broken foot’

Aftermath of an Injury

Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?

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No Whiners, No Excuses … Just Get ‘er Done!

I got sloppy during my workout today and now I’m paying the price. I’m pretty sure my foot isn’t broken, but we’ll see how this messes with my workout schedule.

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