Aftermath of an Injury
Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?
Today’s a cardio day. I usually go running. Since I dropped that 35lb plate on my foot yesterday, now what?
I got sloppy during my workout today and now I’m paying the price. I’m pretty sure my foot isn’t broken, but we’ll see how this messes with my workout schedule.