Pushups vs. Chest Press
Pushup form. Chest Press form. Are they comparable? Is my form any good? A plea for help & a demo.
Pushup form. Chest Press form. Are they comparable? Is my form any good? A plea for help & a demo.
Let’s chat about power-bars, protein bars and sports bars. And now let’s see if I can actually chest press with my new 35lb dumbbells (a little on-camera experiment).