Posts Tagged ‘Craig Ballantyne’

Is Your Cardio Really THAT Boring?

Filed in Cardio on Mar.16, 2011

The gym now supplies stocked magazine racks for it’s members as part of the cardio equipment area. WHAAAAT?

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Avoidable Fat Loss Mistakes

Filed in Cardio, Diet & Nutrition, Guests, Mindset & Motivation, Strength on Jan.01, 2011

Arm yourself with the proper knowledge to make your fat loss goals a reality this year. Don’t make these common mistakes and you’re on your way!

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Bored During Your Workout Routine?

Filed in Guests, Mindset & Motivation, Strength on Oct.08, 2010

Switch up a boring workout routine. It’s not that hard to change things up on the fly. Here’s three easy but fantastic ideas.

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