Posts Tagged ‘dave ruel’

I Recommend …

Awesome new fat-loss resource on the market now.

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What Should You Eat Before Your Workout?

Have you figured out what works best for you to eat before you work out yet? Is it something that gives you enough energy, keeps you from feeling hungry and doesn’t upset your stomach all at the same time?

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Here Come The Holidays! Are You Ready?

How do you approach the holidays? Carte blanche to sit around? Or more time on your hands to work out? Plus, here’s a handy cookbook to keep you stocked in HEALTHY and YUMMY holiday options for those potluck parties that always sabotage us so badly…

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