Posts Tagged ‘dumbbells’

Correct Form for Pushups

Ok, so after an intense workout at the gym with my workout / spotter buddy today (my usual Friday habit), I came home and decided to analyze my form for pushups again (on camera), since seeing how bad it was last time I demo’d it for you guys…am I getting better? Check it out! Personally […]

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Monday Night – Let’s Talk About Muscles Again!

Hey everyone. I share my opinions about using machines vs. free weights. Just my opinion mind you!!! Enjoy.

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