Posts Tagged ‘endurance running’

Renegade Rows

Hey everyone! I’ve been working out all day!!! First, I did a little fasted cardio after I woke up (which I discuss), then moved on to a home workout (my gym buddy couldn’t meet up today, so I stuck with my regular home workout program of FullBody Compound Move SuperCircuits). As I worked out I […]

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Finally Caught Up! … Sorta…

Finally seem to be catching up on life. Here’s my last video from the week following my trip. Detraining seems to be the word of the day and I’m suffering from not working out much over the past couple of weeks… but am now back to working out, sick or not, in the hopes that […]

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