Don’t Let a Short Break Become a Lengthy Habit
A short break in your workout regime is ok if you really need it, just don’t let it get carried away or you’ll pay for it eventually…
A short break in your workout regime is ok if you really need it, just don’t let it get carried away or you’ll pay for it eventually…
Jackie sits down for an informative chat with none other than the guy she credits with her six pack abs, Mike Geary, author of “The Truth About Six Pack Abs” and “The Fat Burning Kitchen”.
I just read Fat Burning Kitchen by Mike Geary. It blew my mind. It will blow yours too. Get it.