Posts Tagged ‘good nutrition’

What Does Your Liver Have To Do With Belly Fat?

Filed in Diet & Nutrition on Jun.09, 2011

Your liver function might actually have something to do with whether or not you have excess belly fat.

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Even MORE Nutritional Lies of the 21st Century

Filed in Diet & Nutrition on Apr.01, 2011

Take a look at some of the highlights from a VERY informative Nutrition Seminar I attended last week. Speaker: Cory Holly from the Cory Holly Institute. Hosted by my friends at InfoFIT Educators.

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Foods Worth Avoiding

Filed in Diet & Nutrition on Feb.23, 2011

When you’re hungry it’s easy to reach for the closest thing at hand. Be careful, because the closest thing at hand is probably not the healthiest thing you can be eating. Your body is your temple so treat it with respect. Here’s a list of foods you’re better off avoiding.

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