Have you figured out what works best for you to eat before you work out yet? Is it something that gives you enough energy, keeps you from feeling hungry and doesn’t upset your stomach all at the same time?
Rachel Wilkerson from the “Shedding It & Getting It” health blog shares a fantastic healthy & nutritious recipe for Lean Lamb Gyros.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
It even has a VIBE mode which in invaluable for anyone who is strapped into an mp3 player (like I am). No more frustration with not hearing the beeps!
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
