If you had to choose between eating “High Fructose Corn Syrup” or “Corn Sugar”, which would you choose? Which one sounds healthier? Which one IS healthier? Hoo boy, is the answer going to surprise you!!
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Sean Bissell, owner of nutrition blog Forgotten Nutrition, talks about the effects of different kinds of sugar and sweeteners on the human body.
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I got sick of staring at my watch to do my Intervals, so I got myself one of these awesome little Interval Timers from Gymboss.
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Girlwithnoname really does have a name! It's Jackie. Nice to meet you.
I am a self-professed fitness junkie who enjoys a whole lot of working out.
But I really do not enjoy going to the gym at all, so have found some pretty great ways to work out hard without doing the gym thang. »» more »»
