Posts Tagged ‘HIIT’

Jack Up Your Running Routines

If you’re a runner but you’re experiencing boredom or need more challenge with your regular routines, here’s some ideas for intensifying your running regimes.

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Look Great Naked At Any Age! Robert Martin Interview

Robert Martin, creator of the “Look Great Naked At Any Age” Fitness System, shares how he keeps his fabulous physique even though he’s in his 60s.

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Intervals Done Right

Tired of looking at your watch constantly when doing Timed Intervals? I found just the solution to this problem.

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