Yes, I Am Working Out!
An update on the computer trauma and what workouts I’ve been doing through the stress!
An update on the computer trauma and what workouts I’ve been doing through the stress!
Why I’ve been gone so long, what I did for workout today, what my challenge will be tomorrow AND busting out my new service: Online Fitness Coaching.
A TOUR!!! This is where I do my cardio – the Stanley Park Seawall in Vancouver. And a new Workout Song of the Day.